“Life gets better… When you make the present moment your friend”
~Rhonda Hendricks
In this busy world and life, it is so easy to let our mind get consumed with all we have to achieve, accomplish, do, etc. We have become better at “doing” than simply “BEing”. We are not human doings; we are human beings. If people would do a little self-check as to where their thoughts are mainly at, I would make a safe bet that they are probably not on what is happening right NOW. That is one good reason why we could be having anxiety and depression issues. We are here bodily, but our thoughts are elsewhere! We have caused a split in ourselves, and are not being fully present. It affects our level of consciousness (presence). Life is always Now. Life is always now, right here in the present moment. The present moment is our friend.
You will find that you will have more peace, be less depressed, and less stressed if you would keep your thoughts and your awareness mainly on what is happening in the present moment….your Now. Your past is history, your future has not yet unfolded, you are only on the step you are on…. right Now. Wherever you are, learn to BE fully there. Remember, Life is always…Now. When you learn to BE and mainly live in the present moment, you are submitting to the flow of Life. ????❤️
Make the present moment your friend and see your happiness and contentment levels sky rocket! The present moment is truly your friend….my friends.
~Rhonda Hendricks